Inspire: A Community Be Healthy Event
Coming out of the holidays can be brutal on the waist line and leaving many of us feeling less than stellar.
Is it time for an emotional and/or physical reset? I know that for myself, when I eat mostly fruits and vegetables, I just feel better and have more energy.
On Saturday January 14th, Klesick Farms and 30 other health-minded businesses will come together to share about healthy living and healthy healing. INSPIRE: A Community Be Healthy Event has been a dream of mine for a while. Last May I booked the Lynnwood Convention Center–yes, in May, during the craziness of the local growing season, I carved out some time to put in motion the framework for a health fair.– Looking back, that was one of the best decisions I have ever made.
I have met several wonderful people who are passionate about being healthy and helping people be healthy. And I am excited to introduce them to you! There is also an incredible slate of speakers, who have personally and passionately made the life changing decisions to improve their health and quality of life. And they know you can too!
* Hazel Borden, with the Alzheimer Association, will be sharing about brain health, the Mediterranean diet and Alzheimers.
* Marilyn Mckenna, Author of Eat Like It Matters, will talk about her amazing 120lb weight loss journey and how she has kept it off for over a decade.
* Maria Rippo, Author of The Green Smoothie Challenge, will talk about how to reset/restart your health with Green Smoothies.
Lastly, I will be talking about organic farming and the trials of the current food system. For more information visit www.inspirebehealthy.com.
Mark your calendars, bring your family/friends and come, learn, and leave inspired!