Posted on

Kale, Avocado & Cucumber Salad

Yield: 2-4 Servings | Prep Time: 1 hour 30 minutes | Source:


  • 3 Tablespoons Mayonnaise
  • 1/2 Tablespoon Water
  • 1/4 Teaspoon Salt
  • Juice of 1 Lime
  • 1/4 Teaspoon Lime Zest
  • 1 Tablespoon Cilantro (minced)
  • 1/3 Cup Onion (minced)
  • 3 oz Kale (de-stemmed and cut into bite-sized pieces)
  • 1 Avocado (cut into 1″ cubes)
  • 1 Cucumber (cut into half-moon shapes)


  1. In a small bowl, whisk together your mayo, water, salt, lime juice, lime zest, Cilantro and onion. Add a little crushed black pepper.
  2. Place your de-stemmed kale in a large bowl and toss with the dressing made in step one. Cover and refrigerate for at least an hour to help break down the kale’s toughness.
  3. After the kale has sat for at least an hour, toss in your avocado and cucumber and serve.